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    7.23.2026 #SecondOpinion w/ Dr. Ebony J. Hilton: Looksmaxxing Dangers. Who Holds the Power in the Labor Room? #SecondOpinion|S1 E25 _ For free and unbiased Medicare help, dial (724) 264-8281 to speak with my trusted partner, Chapter, or go to https://askchapter.org/roland Paid Partnership _ In this episode of #SecondOpinion, Dr. Ebony Jade Hilton explores the growing measles outbreak, the connection between quality sleep and peak performance, groundbreaking innovations helping cancer survivors regain confidence, and why knowing your blood pressure could save your life. Performance strategist Kuti Mack explains why success begins the night before. He shares his "Blueprint" approach to better sleep, discussing how consistent sleep habits, limiting caffeine, alcohol, and screen time, and creating the right sleep environment can improve focus, productivity, recovery, and overall health. He also breaks down how sleep-tracking technology can help people build healthier routines and perform at their best. Next, four-time Emmy Award-winning journalist and iWIG founder Mara Porter discusses restorative oncology care and the emotional impact cancer treatment can have on a person's confidence and identity. She explains how the world's first eyelash prosthetic is helping cancer survivors, as well as people living with alopecia and other medical conditions, restore not only their appearance but also their sense of self. Epidemiologist Dr. Kenyatta Stephens joins the show to explain why measles is making a troubling comeback across the United States. She discusses how the highly contagious virus spreads, symptoms families should watch for, the importance of vaccination, travel precautions, and why the MMR vaccine remains one of the safest and most effective ways to prevent serious illness. In the Prescription of the Week, Dr. Hilton focuses on high blood pressure—the "silent killer." She explains why hypertension disproportionately impacts Black Americans, what blood pressure numbers everyone should know, the serious health risks of uncontrolled hypertension, and the everyday lifestyle changes that can help protect your heart, brain, kidneys, and overall health before symptoms ever appear. _ Black Star Network Partner: Chapter For free and unbiased Medicare help, dial (724) 264-8281 to speak with my trusted partner, Chapter, or go to https://askchapter.org/roland Paid Partnership Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
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